"I am loving fitness kickboxing!!! The classes are beneficial for the mind and body. It is amazing what a couple months of cardio training can do to increase physical and mental strength. Fitness kickboxing is the best and most exciting form of exercise. The classes are so motivating. I look forward to working out week after week. To anyone who wants to get their heart rate jumping in a fun and exciting atmosphere; this class is for YOU!!! "
-Lisa, age 26
"My daughter and I were looking for bonding time in our much too busy lives. We started out at the gym together working with a trainer named Jeremy. When I would miss the occasional session, my daughter would do kickboxing instead. She really enjoyed and asked me ... why don't you do kickboxing with me? To which I replied ... "are you completely insane ... I'm too old". Well I guess as it turns out I am not too old and many months later we're still going strong. The classes have been great for us both, physically and mentally. Hanging out with the "girls" (and Jeremy too) working hard and laughing a lot has been more fun than I could have imagined. I can't speak for my daughter but I wouldn't miss kickboxing class for the world."
-Deb Collins
"I went to my first kickboxing class feeling a bit apprehensive. I wasn't in the best shape, nor was I very strong. However, I knew I needed some kind of activity to relieve the stress and chaos of university. I am ecstatic to report that after the warm-up I was hooked!! The atmosphere is extremely positive, relaxed, and fun! I have received fabulous training and I am more confident in myself and the physical shape I'm in. If you are looking to meet new people, learn techniques to defend yourself better, or just to spice up your work-out, I recommend this kickboxing class 110%!"
- Lilly, age 20
"As a customer from the beginning Jeremy has done an amazing job at keeping the class fun and dynamic. I always had a hard time making it to gym to work out, but I have so much fun kickboxing I rarely miss a class. I noticed improved cardio results and a quicker recovery time in less then 8 classes! "
-Robert, age 26
"After taking just one kickboxing class with Jeremy, I was hooked. There was always this pre-conceived notion that girls are supposed to be gentle & calm. Well, I tried that & it just didn't fit ME. Fitness Kickboxing with Jeremy allowed me to embrace the other part of myself. The part that wanted to let loose, have fun, punch something and let some stuff out, while building self confidence and not being afraid. I loved it...and that's that...I continue to be hooked, while learning how to THROW HOOKS!!!"
-Katie Cher
Registered Holistic Nutritionist & a Registered Nutritional Consulting Practitioner
